What Is The Best Standing/Sitting Ratio?

In recent years, we have all increasingly sought to adopt a healthy lifestyle and have exercised to improve our health and lifestyle. We have carefully selected our food at the grocery store and checked their calorie intake.


You may have heard the expression: “Sitting is the new smoking”; Indeed, although the percentage of smokers in the population is declining year after year, a trend is emerging to the effect that the adverse effects of the use of tobacco products seem to have changed and are now in our too sedentary life, especially in our workplaces.


According to a study by the “American Medical Association” (AMA), we estimate the time at which we are in position