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As a console manufacturer, we deeply understand the significance of maintaining a healthy body, especially for console operators working in diverse industries. With the arrival of spring and the warmer weather, it's the ideal time to step outside and engage in sports activities! Interestingly, research indicates that people tend to be more physically active during the spring and summer seasons compared to winter. Hence, why not take advantage of the gorgeous weather and get moving with your favorite sports? Be it a refreshing run, an invigorating bike ride, or a friendly game of soccer or basketball, sports offer an excellent opportunity to enhance your overall health. Not only do they contribute to physical fitness and strength, but they also aid in weight management, stress reduction, and mental well-being. Additionally, sports provide an avenue for socializing, making friends, and fostering a sense of belonging. So, as nature blooms around you this spring, lace up your sneakers, grab your gear, and get ready to elevate your health and well-being through the joy of sports! The importance of sport for all tastes and fitness levels At our console manufacturing company, we recognize that sports come in diverse forms, catering to individuals of all interests and fitness levels. As defined by the World Health Organization (WHO), physical activity (PA) encompasses any movement that requires energy expenditure and involves skeletal muscles. This includes not only traditional sports such as walking, biking, and active recreation but also a wide range of games and activities that can be enjoyed at various levels. Whether you prefer a leisurely stroll in the park, an exhilarating bike ride, or a playful game of tag with friends, all of these activities count as physical activity and contribute to your overall health. Regardless of whether you are a seasoned athlete or just starting out, there is a sport or activity that can suit your preferences and fitness level, making it convenient to incorporate physical activity into your daily routine. Sport: an essential tool for physical and mental health As a console manufacturer, we understand the importance of sports not just for physical health, but also for mental well-being. Engaging in sports has been shown to have a positive impact on both physical and mental health. Those who participate in sports generally experience better overall health compared to those who do not, as they are physically and mentally prepared to face the challenges that sports bring. Furthermore, the skills learned through sports can be transferred to other areas of life, making sports a valuable tool for holistic well-being. Mental health issues such as headaches, stress, insomnia, fatigue, and anxiety affect millions of people worldwide. However, studies have shown that regular physical activity can have significant positive effects in preventing or alleviating depressive symptoms, and can even act as an antidepressant for individuals with neurological diseases. Training and exercise also improve the quality of life, coping with stress, self-esteem, and social skills. Moreover, sports and exercise have been shown to reduce anxiety in individuals with stress-related diseases, while also enhancing vocabulary learning, memory, and creative thinking. So, whether you're hitting the gym, playing a team sport, or going for a jog, sports can have a multi-faceted impact on your mental health, contributing to a healthier and happier lifestyle. We encourage console operators in various industries to incorporate sports into their lives to reap the benefits of improved physical and mental well-being. The Power of Sport: Fostering Community, Inclusion and Positive Social Interactions Sports serve a broader purpose beyond just physical activity and motor skill development. Sports have the power to bring people together, regardless of age, gender, or background, promoting inclusivity, diversity, and acceptance. The sense of community and friendship that comes with participating in sports can enhance social skills, create lasting bonds, and foster a sense of belonging, thereby creating a positive impact on an individual's overall well-being. Whether it's playing on a team, joining a sports club, or participating in community events, sports can help foster a sense of community and promote positive social interactions, contributing to a more connected and inclusive society. We encourage console operators in various industries to embrace sports as a means to foster camaraderie, inclusivity, and positive social interactions among their teams. Small steps to an active life: How to easily integrate sport into your daily routine How do you integrate sports into your daily life? The first step is to block off time in your calendar, it may be 10 minutes or 30, it’s up to you. The most important thing is to be consistent with your schedule and to start small. You don’t want to set yourself up for failure. You don’t have to do anything extreme. As Helen Suen writes “It can simply be getting up from your desk every hour to do 10 squats & lunges, 10 jumping jacks before every meeting or a 15 min yoga video at the end of the day to decompress and relax. Mix it up with a walk around the block or climbing a few sets of stairs to keep your blocked exercise time interesting and exciting.” Another aspect to consider is the clothing, “if you look and feel the part, you will be more inclined to perform that activity.” Seize the benefits of sport In conclusion, incorporating sports into your lifestyle can have numerous benefits for your health and overall well-being. From physical fitness to mental well-being, sports can contribute to a healthy and fulfilling lifestyle. Regular physical activity can help reduce the risks of chronic diseases, boost mood, increase energy levels, and improve productivity. It can also provide a much-needed break from the demands of work and allow you to unwind and recharge. With the arrival of spring as a fresh start, now is the perfect opportunity to embrace the warmer weather, take advantage of outdoor activities, and make sports a part of your routine. So, lace up those sneakers, grab a racket or a ball, and let sports be a positive addition to your life, no matter how busy your work schedule may be. Your health and well-being deserve it! Sources: Garriga, Antonio et al. “Impact of Seasonality on Physical Activity: A Systematic Review.” International journal of environmental research and public health vol. 19,1 2. 21 Dec. 2021, doi:10.3390/ijerph19010002 Malm, Christer et al. “Physical Activity and Sports-Real Health Benefits: A Review with Insight into the Public Health of Sweden.” Sports (Basel, Switzerland) vol. 7,5 127. 23 May. 2019, doi:10.3390/sports7050127 Gourmand, Jamy (@JamyEpicurieux). “Pourquoi faire du sport ?” YouTube uploaded by Jamy – Epicurieux, April 9th, 2023, URL Suen, Helen. “Tips to integrate exercise into your busy life.” Rebalance Sports Medecine, published September 26th, 2022, URL

What is National Public Safety Telecommunicators Week and why it's important: Every year, during the second week of April, we join the rest of the world in honoring the 911 telecommunications personnel who selflessly serve the public. This week-long event is an opportunity to show our appreciation for their unwavering commitment to our collective safety. At our company, we encourage everyone to celebrate and recognize the hard work and dedication of telecommunicators. We want to take this moment to express our sincere gratitude to the 911 telecommunicators for the sacrifices you make every day to create a safer community, province, and country for us all. Your unwavering commitment to your profession is an inspiration to all of us at Sustema, the public safety communications community, and the citizens you serve. 5 Ways to Show Appreciation for 911 Telecommunicators Send a thank-you note or card: It's a week-long event of recognition and appreciation. Use your imagination to come up with excellent thank-you notes, cards, posters, letters or gifts to be sent to your local communication centers. Organize a potluck or small celebration at the local 911 center: Organizing a potluck or small celebration at the local 911 center is a great way to show appreciation for the hardworking and dedicated telecommunicators in your community. Make sure to take the time to personally thank each telecommunicator for their service. By coming together to celebrate their efforts, you can make a positive impact on their morale and show that their work is valued and appreciated. Donate food or snacks for the dispatchers: Bringing in food and beverages is a simple way to say thank you and show your support for the important work they do every day. Consider coordinating with local businesses or community organizations to donate food and supplies to the hardworking dispatchers in your community. These professionals often work long hours and can benefit from a boost of energy and morale. Show your appreciation by dropping off some treats at your local 911 center or dispatch office. Whether it's a tray of cookies or a fruit basket, your donation will be a welcome surprise and a thoughtful gesture. It's a simple way to show your gratitude and support for those who work tirelessly to keep our communities safe. Share positive stories about the work of 911 telecommunicators on social media: As we celebrate National Public Safety Telecommunicators Week, one of the best ways to show appreciation for the hardworking 911 telecommunicators is to share positive stories about their work on social media. Take a moment to recognize the unsung heroes behind the scenes who answer calls in times of crisis, dispatch emergency services, and provide critical support to first responders. By sharing their stories on social media, we can raise awareness of the important work they do and show our support for these dedicated professionals. Join us in spreading the word and thanking 911 telecommunicators for all they do to keep us safe. Spread awareness about National Telecommunicator Week and the important role of 911 telecommunicators: At our company, we believe in spreading awareness about National Telecommunicator Week and the crucial role that 911 telecommunicators play in keeping our communities safe. We encourage everyone to use their platforms, whether on social media or in conversations with friends and family, to highlight the importance of this week and the hard work of telecommunicators. Let's give these unsung heroes the recognition and appreciation they deserve! As National Public Safety Telecommunicators Week comes to a close, it is important to reflect on the crucial role that 911 telecommunicators play in our communities. They are the first point of contact in emergency situations and work tirelessly to ensure the safety of the public and our first responders. Let us not forget the sacrifices they make and the difficult situations they face every day. We are grateful for their unwavering dedication and commitment to public service.

In this short article, we will describe some common troubleshooting guidelines to follow when lifting columns that need to be reset. We will start by describing the different common terms and components of the height-adjustable columns. Desk leg (DL): The lifting columns, typically with powder-coated steel profiles, are responsible for lifting the working load of the application. Control box (CBD6S): Both the computer and power supply of the system. Desk panel (DP): The user interface. Depending on the model, it is used to activate the application, set memory positions, display the height, display error codes, connect to mobile apps, and give reminders to the user. Motor cable: Transmits low voltage power (18-39 VDC) from the control box to the desk legs, and also transmits PIEZO signals when available from the desk leg. Mains cable: Transmits high voltage power (120 VAC in the US and Canada) to the control box. Standard Troubleshooting Procedures The desk will move down but not up. When a control box requires initialization, this is how the system is programmed to behave. P1) Initialize the control box Step 1. Hold Down button on desk panel to ensure the desk is retracted to its lower limit (whether it’s the fully retracted hard stop or a configured lower limit). Step 2. Briefly release Down Step 3. Press and hold Down for 5 seconds, wait until all desk movement has stopped, then release If initialization is successful, you should see a slight up/down “handshake” movement of the desk legs If you have a desk panel with a display, you should also see E01 during this part of the procedure. P2) Check all cable connections Step 1. Mains cable, connected to both the control box and power outlet. Step 2. All motor cables, connected to both the control box and desk leg. a. Assuming a standard control box configuration, these must be connected in channels 1 and 2, or channels 1, 2, and 3 for a 3-leg table. They can’t be connected in channels 1 and 3 or 2 and 3 unless there is a configuration on the control box specifying this arrangement. Step 3. Desk panel cable, connected to the control box in either port A1 or A2 (doesn’t matter which) P3) Check for any obstructions Step 1. Check under, above, and on the sides of the desk for any obstructions that could prevent movement in either direction. P4) Check for faulty component(s) with error codes Troubleshooting Components with Error Codes The following error code should read "E##" on the keypad display. Some error codes are channel-specific which can help pinpoint the problem. Download the complete error code guide: Contact us to upgrade your control room furniture.

This control console is ONLY available in Canada In this video, Derek Dugas, account manager at Sustema presents the Transit E console designed for mission-critical applications such as 911 dispatch centers, control rooms, operation, and monitoring centers. The Transit console E is an evolution from the Transit dual surface workstations. With the simple touch of a button, operators can now raise and lower the worksurface independently from the monitor arms. Electric Monitor Arm System The electric monitor arm system provides a focal depth of 12 inches and a vertical elevation of 18" making it fully adjustable to any size and person. The adjustments enable the workstation to accommodate the 5% percentile shortest person up to the 95% percentile tallest person, giving each operator a custom solution during each shift. PES 360: Fans, Heaters, Lights The PES 360, Sustema's personal environment system provides users with control over their individual work environment. Everything from lighting, temperature, air quality, and height adjustment by the user to personalize their work area, and improve productivity and satisfaction. Worksurface Consoles can be customized with a linear, cockpit, and curved work surface integrating waterfall or PVC edge around the surface. The waterfall urethane edge designs shown in the video can help prevent wrist injuries or forearms for users working long shifts. Edges are fully customizable from a variety of colors and textures. Underneath the surface, The Transit E console also integrates an anti-collision system also called a bump sensor to prevent from hitting obstacles when the surface is in motion adding an extra layer of safety to operators. Cable Management Another major consideration when designing the Transit E console is the number of CPUs, monitors, equipment, and technology requiring cables when working in IT-intensive environments, especially when factoring in the ergonomic features of height-adjustable workstations. With this in mind, Sustema designed the workstation with integrated cable chains as well as a cable management wall system to make sure that nothing gets unplugged when raising or lowering surfaces. CPU Enclosures The CPU enclosures include a secured locking system and can integrate custom-designed openings to ensure the ventilation of the IT equipment. The storage space can be transformed into personal storage space as well. Additionally, CPU enclosures include sliding shelves for easy access to CPUs in case of troubleshooting. Branding Thanks in part to the cable management wall system, glass partitions with LED lights underneath can be incorporated into the top of the wall with laser-printed logos of your organization. Logos and branding can also be printed on the side panels to fully customize the workstation to fit your center. Request a quote for Transit E here.

Your Destination for the Latest in Public Safety Furniture We're thrilled to announce our attendance at the 2023 Texas Public Safety Conference, where we'll be showcasing our latest furniture solutions for public safety and PSAP 911 centers. From ergonomic dispatch consoles to durable equipment racks, our furniture is designed with the unique needs of Texas facilities in mind. Why Attend the Texas Public Safety Conference? The Texas Public Safety Conference is the premier event for public safety professionals in the state, bringing together leaders and experts from the public safety community to discuss the latest issues, trends, and solutions. It's an opportunity for attendees to learn about new technologies, products, and services, and to network with peers and industry experts. Why Visit Our Booth? At our booth, you'll have the opportunity to see our latest furniture solutions in action and to speak with our team about how we can help your facility stay prepared. We've been serving the public safety industry for over 20 years, and we understand the unique needs of PSAP 911 centers and other public safety facilities. Our furniture is designed to be durable, ergonomic, and versatile, ensuring that your facility is always ready for any situation. Some of the products we'll be showcasing at the conference include: Ergonomic dispatch consoles: Our consoles are designed with the dispatcher's comfort and productivity in mind, with features such as adjustable height, and lighting. Personal Storage: Our consoles feature personal storage space to keep the operator's belongings safe and out of the way. Our storage solutions are built to withstand the rigors of a public safety environment, with heavy-duty construction and a variety of customization options. Modular furniture solutions: Our modular furniture solutions allow you to easily reconfigure your space as needed, without having to replace entire furniture systems. Sit-to-stand workstations: Our sit-to-stand workstations promote healthy movement and can help reduce the risk of repetitive stress injuries. How to Find Us The 2023 Texas Public Safety Conference will be held from April 2-5 at The San Luis Resort, Spa & Conference Center in Galveston. Our booth number is #108, and we'll be in the main exhibit hall. We recommend you follow us on LinkedIn for updates and information leading up to the conference.

Your Destination for the Latest in Public Safety Furniture in Pennsylvania We are excited to announce that we will be attending the 2023 Pennsylvania APCO Conference! As a specialized furniture manufacturer, we design and manufacture control consoles for 911 centers and other specialized applications. Our team is thrilled to be a part of this exciting event and showcase our products to attendees. Why Attend the Pennsylvania APCO conference in 2023? The Pennsylvania APCO conference is a must-attend event for public safety professionals in the state, providing an opportunity for leaders and experts from the public safety community to come together and discuss the latest issues, trends, and solutions. As with the Texas Public Safety Conference, attendees will have the chance to learn about new technologies, products, and services, as well as network with peers and industry experts. The conference is the perfect forum for those seeking to stay on the cutting edge of public safety in Pennsylvania, and we're excited to be a part of it! At the conference, we'll be presenting our latest designs, which are tailored to meet the unique needs of public safety professionals. Our control consoles are made with the highest quality materials like steel, ensuring they are durable and long-lasting. They are also customizable, allowing us to create a console that is specifically designed for your needs. We welcome all attendees to stop by our booth and learn more about our products and services. Our team will be available to answer any questions you may have and discuss how we can help improve your operations. How to Find Us The 2023 Pennsylvania APCO conference will be held from April 2-5 at Eden Resort & Suites in Lancaster. Our booth number is #2, and we'll be in the main exhibit hall. We recommend you follow us on social media for updates and information leading up to the conference. We are looking forward to attending the 2023 Pennsylvania APCO Conference and meeting with clients and other industry professionals. We want to talk with you about how our specialized furniture designs can improve your 911 center's workflow and help your staff be more effective and efficient. We can't wait to share our knowledge and expertise with you. We hope to see you there! We recommend you follow us on LinkedIn for updates and information leading up to the conference.

The physical workspace is an essential aspect of any business. It serves as the backdrop for the company's daily activities, meetings, and interactions. As such, it's important to ensure that the office space is conducive to productivity, promotes employee morale, and aligns with the company's brand and values. One way to achieve this is by investing in custom furniture solutions. Custom furniture can offer many benefits, from creating a cohesive look and feel to promoting functionality and flexibility. In this blog post, we'll explore why custom furniture is an excellent choice for any business looking to create a professional and cohesive office space. A Perfect Fit Custom furniture is a valuable investment for businesses looking to create a cohesive and professional office space. Unlike mass-produced furniture, custom furniture can be designed and built to fit the specific needs and requirements of your office space. This means that custom furniture can be tailored to fit in with the existing layout and design of your office, creating a seamless look and feel. In addition, custom furniture can also be designed to align with your company's branding and aesthetic, which can elevate your office's overall appearance and add to your professional image. From choosing materials, colors, and finishes, to incorporating specific design elements that match your brand, custom furniture can truly enhance the look and feel of your workspace. Functionality When it comes to office furniture, one size does not fit all. Every employee has different needs and requirements, especially when it comes to their workstations. Custom furniture solutions can be tailored to meet the specific needs of your employees and the tasks they perform. For example, an employee who spends a lot of time at their desk may benefit from an adjustable height desk that allows them to switch between sitting and standing positions. This can reduce the risk of health problems such as back pain and improve productivity by increasing blood flow and energy levels. Custom furniture can also include built-in storage solutions, such as cabinets and shelving, to keep workspaces organized and tidy, reducing distractions and increasing efficiency. Ergonomic designs can also be incorporated into custom furniture to ensure that employees are comfortable and have the necessary support for their posture and body mechanics while they work. By designing custom furniture with the specific needs of your employees in mind, you can help increase their comfort, productivity, and overall satisfaction in the workplace. Durability and Longevity Custom furniture is typically crafted with high-quality materials and meticulous attention to detail, ensuring that it meets the unique specifications of your office. As a result, it is often more durable and longer lasting than mass-produced furniture, which is often made with lower-quality materials and less attention to detail. With custom furniture, you can ensure that your office furniture will withstand the daily wear and tear of a busy workplace and maintain its appearance and functionality over time. In addition to being a smart investment in the long-term, choosing custom furniture can also be an environmentally conscious choice. By investing in furniture that is built to last, you can reduce the need for frequent replacements and contribute to a more sustainable future. Flexibility Flexibility is a key advantage of custom furniture solutions for businesses. Unlike mass-produced furniture, custom furniture can be designed to be flexible and adaptable to the changing needs of your office. This can include features such as modular designs, where pieces can be easily reconfigured or rearranged to meet changing needs. For example, if your office expands or you need to reorganize your space, custom furniture can be easily adapted to meet these new requirements. Additionally, custom furniture can include the ability to add or remove components, such as shelves, drawers, or partitions, as needed. This level of flexibility ensures that your furniture investment will continue to meet your needs over time, making it a smart and cost-effective choice for your business. In today's fast-paced business environment, creating a professional and cohesive office space is more important than ever. Custom furniture is a great way to achieve this goal. It offers a perfect fit that matches your office's specific needs, functionality that boosts employee productivity and comfort, and durability that saves money in the long run while reducing environmental impact. Moreover, custom furniture is flexible and can adapt to your office's changing needs. By investing in custom furniture, you can create a workspace that not only reflects your company's values but also promotes employee well-being and productivity. Stay up to date with the latest design trends in specialized furniture Follow us on LinkedIn to get exclusive insights into the design process and also to get behind-the-scenes snippets at our control consoles.

When it comes to height-adjustable control consoles, choosing the right keypad is crucial to ensure optimal user experience and productivity. At Sustema, we offer a variety of keypad options to suit different needs and preferences. From basic up/down controls to programmable keypads with advanced features, our selection of keypads can help you customize your control console to match your specific requirements. In this blog post, we'll explore the different keypad options we offer and their respective features and benefits, so you can make an informed decision for your height-adjustable control console. DPT Linak control button for integration in the tabletop, memory, and display. Price: $$$ The DPT is an innovative DESKLINE® touch panel from LINAK. The panel is the perfect choice for office desks where modern design is the keyword. The sophisticated solution is based on touch techniques, which are known from induction stoves, and combines high-class design with high-class techniques, i.e. movement via a simple touch. Features LED display for height indication (in either cm or inch) 6 buttons (3 memory buttons, 1 store button and 2 standards up/down buttons) With a lip on top of the tabletop (ø72 with frame and ø71.8 without frame) Housing with expander fixing Colour: Black frame and acrylic (RAL 9007) or white frame and acrylic (RAL 9016), both with chrome print Black cable: 1580 mm straight cable with modular jack plug Featuring ZERO™: Very low power consumption in standby mode DPH Linak control button for integration in the tabletop Price: $ The desk panel is made of foil and has the basic up and down function for adjusting a desk. Thanks to its small size, the DPH is very easy to integrate into the design of multiple tabletop desk dimensions. DPG with reminder Linak intuitive simple control with reminder and display. Price; $$ The integrated reminder function of the three DPG Desk Panel models is visualised by a light. Its colour reflects the current usage status of the desk. A colour change of the light reminds the user when it is time to change position. The reminder function thus naturally supports the user to achieve a healthy posture variation throughout the day. Features: Bluetooth® Black cable with RJ45 modular plug,1700 mm straight Featuring ZEROTM: Very low power consumption in standby mode DPG Linak intuitive simple control Price: $ The DPG is activated by tilting the desk panel in the same direction as the desk is intended to drive – which makes it an intuitive desk panel. The shape of the DPG makes it possible to reach and adjust the desk without even looking at the Desk Panel. This way the user needs not draw away attention from work while changing position. DPF with Display Linak modern control with memory and display. Price: $$ The DPF with a display is the advanced upgrade of DPF. The DPF has a display for height read-out in either cm or inches. The display switches off when not in use, thereby saving power in standby mode. As an extra feature, the panel can be used for diagnostics as error codes can be displayed. DPF Linak modern control with memory. Price: $$ The DPF is an elegant and compact desk panel for adjustable desks, tables and kitchens. Come with soft buttons intuitively placed and can control up to 3 references. The hallmark of the DPF desk panel series is the modern design, which combines classic looks with intuitive, practical use. DP1-CS Linak classic control with memory and display. Price: $$ The DP1CS is an ideal desk panel for office desks as well as workstations. It comes with a memory function and displays in either cm or inches and read-out error codes. The DP1CS has a display for height read-out in either cm or inches. The display switches off when not in use, thereby saving power in standby mode. DP Linak classic control. Price: $ The DP (Desk Panel) is a classic control developed to adjust all kinds of desks ranging from heavy-duty workstations to office desks. The DP is compact in design and easy to mount under various types of height-adjustable desks. Optionally it can be ordered in a memory version allowing you to store favourite positions. Follow us on LinkedIn to see these keypads integrated into our latest designs.

Burnout is a state of physical, emotional, and mental exhaustion caused by long-term exposure to high levels of stress. It's becoming an increasingly common problem in the modern workplace, with employees facing increasing demands and pressure to perform. Burnout can lead to a wide range of negative consequences, including decreased productivity, increased absenteeism, and even mental health issues. In order to combat burnout and promote self-care in the workplace, it's important to take a holistic approach that addresses the root causes of burnout, as well as its symptoms. One of the main causes of burnout is a lack of control over one's work. Many employees feel that they have little control over their workload and that they are being asked to do more with less. This can lead to feelings of helplessness and a lack of motivation. To combat this, employers should ensure that employees have a say in how their work is organized and that they are given the autonomy to manage their own time and workload. This can be done by providing employees with the tools and resources they need to manage their work effectively, as well as by creating a culture of trust and open communication. Another cause of burnout is a lack of support from colleagues and managers. Many employees feel that they are not receiving the support they need to do their jobs effectively. This can lead to feelings of isolation and a lack of motivation. To combat this, employers should ensure that employees have access to the support they need, whether that's through mentoring, training, or team-building activities. They should also foster a culture of open communication and encourage employees to speak up if they are struggling. Managers should actively seek out feedback and take the time to listen to the concerns of their employees. Additionally, employers should provide resources such as Employee Assistance Programs (EAPs) or mental health services to support employees’ mental health and well-being. Another key factor in burnout is a lack of work-life balance. Many employees feel that they are expected to work long hours and that they are not given enough time to rest and recharge. This can lead to feelings of exhaustion and a lack of motivation. To combat this, employers should ensure that employees are given adequate time off and that they are encouraged to take breaks during the workday. They should also promote a culture of work-life balance, and encourage employees to disconnect from work when they are not on the clock. Promoting self-care is also important in combatting burnout. Self-care can include activities such as exercise, mindfulness, and relaxation techniques. Employers should encourage employees to take care of themselves and provide resources such as gym memberships or yoga classes. Additionally, they should promote a culture of self-care and encourage employees to prioritize their own well-being. In conclusion, burnout is a serious problem that can have a negative impact on both employees and employers. To combat burnout, it's important to take a holistic approach that addresses the root causes of burnout, as well as its symptoms. Employers should ensure that employees have a say in how their work is organized, provide support and resources, promote a culture of trust and open communication, foster work-life balance, and encourage self-care activities. By taking these steps, employers can create a work environment that promotes the well-being and performance of their employees. Follow us on LinkedIn to get more insights on how to improve your workspace. Sources: Professional Fulfillment & Burnout (PFI) URL

As a leading manufacturer of control consoles for mission-critical rooms, command centers, and IT environments, our company is proud to offer a comprehensive range of storage solutions that are fully integrated with our command center furniture. Designed with durability and customization in mind, our storage pieces are not only sturdy and long-lasting, but also highly adaptable to meet the unique needs of each of our clients. Whether you are in need of secure storage for sensitive equipment, or simply need a place to keep your supplies organized, we have the perfect solution for you, with four distinct storage pieces of furniture to choose from. EXT Storage The first storage piece of furniture in our line is the EXT storage unit, a laminate storage unit measuring 48x30x22 inches. With its sleek design and durable construction, this storage solution is the perfect addition to any command center or IT environment. The EXT storage unit boasts three doors, which provide ample storage space for all your mission-critical equipment and supplies. Behind these doors, you will find two shelves that are perfect for storing a printer or other similar-sized equipment. These shelves are constructed from TFL (thermally fused laminates), which are both durable and easy to clean, making them ideal for high-traffic environments. Whether you need to keep your equipment secure or simply want to keep your work area organized, the EXT storage unit is a great choice. This product is available in brown or grey finishes. Laminate storage unit The second piece of furniture in our line is the Laminate Storage Unit, a versatile storage solution measuring 84x30x24 inches. With its spacious design and ample storage options, this unit is perfect for those who need to keep a large amount of equipment and supplies organized and secure. The unit features four drawers, which are great for storing smaller items, and two doors, which provide ample storage space for larger equipment. All of these storage options are constructed from TFL (thermally fused laminates), which are both durable and easy to clean, making them ideal for high-traffic environments. One of the key benefits of this unit is that it is available in a variety of colors, so you can choose the one that best fits your aesthetic. Additionally, the design of this unit is such that there are no open spaces, ensuring that everything is kept hidden and organized, keeping your equipment safe and secure at all times. BFF CPU Enclosure The third piece of furniture in our line is the BFF (Box, File, File) CPU Enclosure, a compact and functional solution measuring 31x29x29 inches. This unit is specifically designed to keep your CPU separated from the main workstation, ensuring that it stays safe and protected from any potential harm. The BFF CPU Enclosure features a thermodynamic fan with a 26 CFM capacity, which helps to keep your equipment cool and functioning properly. Whether you need to keep your CPU safe from dust, and debris, or simply need to keep it separate from the rest of your workstation, this CPU Enclosure is an excellent solution. With its sturdy construction and reliable performance, the BFF CPU Enclosure is the ideal choice for anyone looking to keep their mission-critical equipment safe and secure. This one is also available in a variety of colors. TLF CPU Enclosure The fourth and final piece of furniture in our line is the TLF CPU Enclosure, a compact but sturdy solution measuring 20x30x28 inches. Designed specifically to keep your CPU safe and secure, this unit is the perfect choice for those who are short on space but still need a reliable storage solution. The TLF CPU Enclosure is constructed from TFL (thermally fused laminates), making it both durable and easy to clean, and it features a pull-out drawer that provides ample storage space for your equipment. Additionally, the unit is equipped with a thermodynamic fan with a 26 CFM capacity, which helps to keep your equipment cool and functioning properly. Whether you are looking to keep your CPU separate from the rest of your workstation or simply need a compact storage solution, the TLF CPU Enclosure is an excellent choice. With its sturdy construction and reliable performance, it is the perfect addition to any command center or IT environment. Follow us on LinkedIn to discover how these pieces of specialized furniture are used in command centers throughout the world.

About CAUCA The Centrale des Appels d'Urgence Chaudière-Appalaches (CAUCA) is a nonprofit organization specialized in managing emergency calls for fire, medical, and municipal services. CAUCA provides services for over 1.7 million citizens, covering over 560 municipalities across the province of Quebec, Canada. CAUCA has recently opened a new 911 center in the region of Mont-Tremblant, bringing the organization to a total of 150 employees, including 95 dispatchers. Sustema supplies fifteen (15) consoles in the Mont-Tremblant Emergency Center for Centrale des Appels d'Urgence Chaudière-Appalaches. The Project CAUCA decided to open a second call center with the objective to increase its operational capacity by adding more flexibility in the case of extreme climate events while also pursuing the expansion of their services. When the decision was made to move forward with this project, Sustema was selected as the console provider among multiple manufacturers. The timeline to deliver this project was respected and delivered on time as agreed by both parties. CAUCA’s desire to improve the work environment by optimizing the consoles footprint and increasing user comfort were imperatives for the success of the project. Each console station had to support as many as six (6) 24” monitors, be configure in wors of three (3) workstations, while using minimal footprint to allow for future expansion. Increased comfort for users meant moving towards a lighter, neater, and more streamlined console. A console offering electric height-adjustability capable of adapting to the user’s morphology in just a matter of seconds. Due to pandemic restrictions, Sustema was tasked to develop custom plexiglass protective shields to provide a safe environment for operators. The protective panels had to be transparent in order to promote collaboration and also be easily removable for when restrictions will be lifted. Moreover, the workstations had to be easily accessible for IT personnel to reach the CPUs and electronic equipment underneath the console while also offering maximum foot clearance for dispatchers. The Console Design: With the help of Sustema’s team of industrial designers, multiple layouts and configurations were drawn, evaluated, and discussed with CAUCA to find the optimal solution. The chosen model was a Linear Transit M console. The dual height-adjustable surfaces on the Transit M console combined with the heavy-duty steel base provide the required sturdiness to last multiple years while also enhancing ergonomics for the users. The workstation is attached to a wall system providing cable management capabilities to store power and data cables, offering extra support, and enhancing the overall design of the console. Manufacturing: Once the final design was signed and approved, the manufacturing process began and consoles were sent into production. Before shipping consoles to the client's facility, each part and component was preinstalled and tested for quality assurance at our manufacturing facility. Installation: Once consoles were ready, Sustemas team of certified installers did the whole installation over the course of two days. Today, the site is fully operational and is an example of a success story where Functionality, Design, Technology, and Synergy meet. About Sustema Sustema Inc. has 25 years of experience designing and manufacturing technical furniture for 24/7 mission-critical and IT-intensive work environments. Started as a cable integration company, Sustema now offers a wide variety of custom technical furniture products such as control room consoles, dispatch consoles, technology tables, technical workbenches, training desks, and trading workstations. Let us know how we can help with your next project!

Here are a few tips on how to revitalize your workspace as a control room operator! As someone who spends long hours working at a control console, it's important to have a comfortable and functional workspace that supports your productivity and well-being. By rejuvenating your workspace, you can enjoy the benefits of increased productivity and improved physical and mental well-being. In this article, we'll be sharing some tips and ideas on how to make your workspace a more comfortable and efficient place to work. Accessorize your workspace There are a variety of accessories that can help to make your workspace more comfortable and efficient. One such accessory is a PES or Personal Environmental System. A PES is a personal system that allows for optimum operator comfort by providing easy-to-use fingertip controls for adjusting the temperature and airflow around your workstation. With a PES, you can adjust the intensity and temperature of heaters mounted at the lower base of the console directly from the touchpad interface. The speed of fans, which are integrated directly into the console surface to reduce clutter, can also be controlled by the touchpad. In addition, the PES 360 offers dimming functionality for your task light, which can be attached to monitor arms, on the console surface, or on a rail mounting. This allows you to better adapt your lighting to your environment. An integrated occupancy sensor even shuts the system down when the console is not in use, saving energy. All these features work together to improve your comfort and focus while working at a control console, leading to increased productivity and well-being. Find the perfect chair... for you! An ergonomic chair must allow the user to change postures in order to maintain comfort and productivity. There are several key postures to consider, including reclined sitting, upright sitting, and declined sitting. In reclined sitting, the user's torso and neck recline between 105 and 120 degrees to the horizontal. This posture can help to reduce pressure on the spine and reduce fatigue, making it ideal for use during prolonged periods of sitting. When sitting upright, the user's torso and neck are approximately vertical and in line (between 90 and 105 degrees to the horizontal), the thighs are approximately horizontal, and the lower legs are vertical. This is the most common sitting posture and is important for maintaining proper posture and reducing strain on the neck and back. When sitting reclined, the user's thighs are inclined below the horizontal, the torso is vertical or slightly reclined behind the vertical, and the angle between the thighs and the torso is greater than 90 degrees. Users require frequent movement and postural changes to achieve and maintain comfort and productivity. The four reference postures described above are intended to illustrate the diversity of body positions observed at computer workstations. However, it's important to note that actual postures may vary, and not all postures are equally comfortable or productive. It's crucial for an ergonomic chair to allow for easy adjustment into a variety of postures in order to support the user's comfort and well-being. A good chair for a control room should have several key characteristics to support the user's comfort and productivity. Firstly, it should have a lumbar support to help maintain proper spinal alignment and reduce strain on the lower back. It should also have a backrest that reclines, allowing the user to adjust their posture as needed. The seat pan should be adjustable for both height and tilt, allowing the user to find a comfortable and supportive position. Additionally, the chair should support at least one other of the seated reference postures in addition to upright sitting and provide support to the user's back and thighs in the chosen reference postures. When selecting a chair for a control room, it's important for the system integrator to verify that it can be adjusted to provide clearance under the work surface and to provide information to the user on its recommended use and adjustment. The sit-standing concept Some users may prefer to stand while working at their control console, and it's important to support this choice. Standing for long periods of time can be tiring, and it's important to ensure that blood does not pool in the legs. To help address this issue, it can be helpful to install anti-fatigue mats. These mats are designed to help distribute the weight of the body from the feet to the floor, providing a more comfortable and supportive surface to stand on. This can help to reduce fatigue and improve comfort, particularly for those who spend long hours standing at their workstations. Light it up Workplace illumination is an important factor in maintaining the productivity and comfort of employees. Proper lighting levels should be sufficient for the tasks being performed and should generally fall between 200 and 500 lux on the work surface for light-emitting displays. In some cases, such as when reading blueprints, higher levels of illuminance may be necessary to ensure comfortable viewing. In these situations, a task light can be used to provide additional lighting without causing glare on computer displays. It is also important to consider the age of the workers, as older individuals may require higher levels of illuminance to read comfortably. Unwanted light can be controlled using window shades, glare screens, and proper positioning of light sources. Clutter-free workspace means a clutter-free headspace If you're looking to reduce clutter and keep your cords organized, we recommend using power bars and cable management solutions. One effective way to manage cables is to run them through a slat wall or separate raceways. Another option is to use cable chains like the ones found in our Transit Series S console. It's important to think of cable management not as an obstacle, but as an asset. It can help improve the overall appearance and functionality of your space. So, don't hesitate to invest in some cable management solutions to keep your cords organized and reduce clutter. Bring in some life with indoor plants to your workstation Dr. Chris Knight from Exeter University has stated that offices without any personal items or distractions, such as pictures or souvenirs, are "the most toxic space" for humans. In contrast, adding household plants to the workplace has been shown to improve employee performance. A small study by the Agricultural University of Norway found that introducing plants to an office was linked to a 25% decrease in symptoms of ill health, including fatigue, concentration problems, dry skin, and irritation of the nose and eyes. In addition to improving air quality, plants also can reduce noise levels by absorbing sounds rather than insulating against noise pollution. Research has shown that placing larger plant pots in multiple locations around the edges and corners of a room can have a significant positive impact on reducing background office chatter. Take care of your work plants and they’ll take care of you When taking care of plants in the workplace, it is important to consider the following factors: light, temperature, humidity, airflow and dust, water, and fertilizer. Light requirements vary among plants, with some needing bright indirect light and others tolerating low-light conditions. It is also important to consider the temperature fluctuations in the office, as well as the location of the plant in relation to heat and cooling registers. Plants that originate in tropical regions may require higher humidity levels, which can be achieved using a humidifier or placing the plant in a desktop terrarium. Dust accumulation on plant leaves can interfere with their ability to photosynthesize, so it is important to regularly wipe off the leaves. Proper watering and fertilization are also crucial for the health of the plant. Using a wooden skewer to check the soil moisture and choosing the appropriate type of fertilizer can help ensure that the plant is getting the nutrients it needs. In conclusion, revitalizing your workspace as a control console operator is crucial for maintaining comfort, productivity, and well-being. By accessorizing your workspace with a PES and an ergonomic chair, and by using an anti-fatigue mat and proper lighting, you can create a more comfortable and efficient work environment. Cable management solutions, such as power bars and slat walls, can help reduce clutter and improve the overall appearance of your space. Finally, incorporating plants into your workspace can improve air quality and reduce noise levels. By taking the time to assess and improve your workspace, you can increase your efficiency and enjoyment of your job. Sources: Christansen, Marla. "16 Low-Maintenance Houseplants Most Likely to Survive All Year Long." RealSimple, Accessed 6 January, 2023, URL. Malik, Shiv. "Plants in offices increase happiness and productivity." The Guardian, Accessed 6 January, 2023, URL.